When your lips reach the next level of dryness and become cracked, what do you do? Chapped lips are not likely to be repaired in two days, but with a lot of discipline, patience and persistence, you can replenish the health of your lips.

For you to have soft, supple lips year-round, here is what you should do:

Use Non-irritating Lip Balm

Sometimes, you mistake discomfort such as burning, stinging or tingling as a sign that the active ingredients in a product is working. However, you are wrong. You are actually irritating your lips. So, you want to stop using any product that irritates your lips.

Ingredients that can help heal chapped lips are castor seed oil, ceramides, dimethicone, hemp seed oil, mineral oil, petrolatum, shea butter, white petroleum jelly and zinc oxide.

Apply the Lip Balm Several Times a Day

People may think it is fashion. Oh yes, never mind! You are trying to heal your chapped lips. Therefore, if your lips are very dry and cracked, try to use thick ointment such as white petroleum jelly. Ointment seals in water longer than waxes or oils.

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Drink Plenty Water

Keep up your water intake. Your lips are one of the first places to show dryness when you are dehydrated. Loading on water-dense veggies will help boost your hydration level as well.

Stop Licking, Biting and Picking Your Lips

It may feel natural to wet your lip by licking them when your lips feel dry. However, it can worsen the problem. As saliva evaporates, your lips become drier.

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Note that picking and biting your lips also irritates them, which can prevent healing.

Avoid Holding Items Made of Metal with Your Lips

Everyday products made of metals such as paperclips and jewelleries can irritate your already sensitive lips.

When you follow the above tips for chapped lips diligently, you should have noticed improvement in two to three weeks. To prevent your lips from being chapped again, continue applying lip balm whenever it’s dry indoors or outside.

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