Cauliflower is a great vegetable rich in phytonutrients,

This recipe makes 6 servings


2 tablespoons minced garlic

3 tablespoons olive oil (you can substitute with canola or soya oil)

1 large head cauliflower, separated into florets

1/3 cup grated Parmesan cheese

Salt and black pepper to taste

1 tablespoon chopped fresh parsley


Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.

Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.

Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Funmi Thompson

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