Essential vitamins supply the needed strength for your skin to function normally; when you fail to give necessary nutrients it becomes dry and prone to ailments. Benefits of palm oil for skin can’t be ignored because of its nutritional ability.

Vitamin E, A and carotenes housed in this tropical oil can help to treat various health and skin ailments. Also known as red palm oil, it earned the attention of scientific researchers due to its high concentration of saturated fat.

What is Palm Oil and How it is Used?

Don’t confuse with palm kernel oil used for cooking, which is derived from kernel seed of oil palm, whereas red palm oil is extracted from oil palm fruit.

Researchers state that palm oil has been consumed by the indigenous population for over 5000 years.

Processed or refined palm oil will be colorless or can be called white palm oil, which lacks nutritional ability.

Red palm oil can be used in cooking, to moisturize skin, biofuel, as a sunscreen lotion, to enhance taste, n personal care products and as a dietary supplement.

Amazing Benefits of Palm Oil for Skin and Hair

Due to rich in nutrients and balance between saturated and monounsaturated fatty acid, palm oil can help to improve cardiovascular health. Now, let’s dwell into uses of red palm oil for skin.

Moisturize your dry and sensitive skin. Most skin disorders like eczema, psoriasis and stretch marks can be prevented by hydrating your skin. Re-fattening agents in palm oil help to restore lost natural moisture over the skin and hair.

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Oleic acid – According to researchers, red palm oil contains 50% of saturated fat, majority of which contains oleic acid. It can seal the moisture over the skin.

Antioxidant activity exhibited by palm oil can help to thwart free radicals that can boost the immune system, postpone wrinkles and protect cell membrane.

Vitamin A and E residing in this tropical oil can nourish skin and dry scalp.

The antibacterial ability of the oil can restrain infectious bacteria and may prevent acne break-outs.

Vitamin A and carotenes packed in this oil penetrate deep into the skin to improve the elasticity of the skin.

Protects your skin from harmful UV rays. Topical application of palm oil for skin will act as a sunscreen with SPF15.

Cleansing property of this oil can help to remove impurities and dead cells piled over the skin and hair.

The Rich concentration of vitamin E in the oil enhances overall functioning of the skin, hair, and brain. Tocotrienol, which is a form of vitamin E present in red palm oil help to improve blood circulation, heal minor burns, avoid wrinkles, cell regeneration and lighten the appearance of dark spots.

You can also use palm kernel oil for skin by slightly heating the oil.

Source: Skin Disease Remedies

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