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Want a radiant looking skin? Try out these 8 great health tips to make your skin glow naturally.

1.Eat Foods Cooked with Garlic Often

Garlic has been discovered to have great potentials of extracting inhibited growth of cancerous cells of the skin, while also making you look more youthful and radiant. Now you understand why people say, “you are what you eat”.

2. Don’t Spend So Much Time in Hot Baths

While a hot bath may be soothing for the nerves, spending so much time in a hot shower might end up doing you more harm than good. This is because spending so much time in hot baths can remove essential shielding skin oils and leave your skin dry.

3. Invest in your Fruit Intake

If you want a healthy and glowing skin, then you should be ready to commit to taking fruits more regularly. Fruits containing citric acid, such as oranges can provide your skin a youthful radiance through its collagen formula.

4. Use Olive Oil Regularly

Apply olive oil on your face, kneecaps, and arms regularly to give your body a moisturised and refreshing look

5. Exfoliate Your Skin

Exfoliate your skin at least thrice a week to get rid of dead skin cells which often leave some areas of your skin dry and scaly. A good skin exfoliation product will do the magic.

6. Desist from Touching Your Face with Your Hands Too Often.

This is because your hands, especially your palms, have touched several other things which contain tiny germs which can be transported to the facial skin through the constant stroking of the cheeks, rubbing of the eyes, and so on.   

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7. Remove Excessive Oil on Your Face

Always have a loose powder in handy, to apply on your face occasionally in order to get rid of excessive oil. A baby powder is more advisable for this, as most pressed powders have ample amount of oil residue in them. 

8. Select Your Cosmetics Carefully

It is more advisable to speak to a dermatologist while trying to select your skin care products, as different skins requires different skin care routines, and if done carelessly, can leave one with a long-lasting bad effect.

What other health tips that makes the skin glow radiantly are you familiar with? Let’s see them in the comment box below.

Chima Rachael J.

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